Meghan Foley & Sarah LongacreThis is Not Your Average Yoga Retreat w/ Meghan Foley & Sarah Longacre

November 6-9, 2025 Go back
two women sitting on the floor smiling

Check In: November 6, 2025

Check Out: November 9, 2025

Tuition + Meals: $1,045
With TreeHaus Twin Lodging Package: $1,582
With TreeHaus Queen Lodging Package: $1,641
With RicePod Twin Lodging Package: $1,762
With RicePod Queen Lodging Package: $1,822
With Nest Lodging Package: $1,902

Book Now Terms & Conditions
  • Class description
  • Bio
  • Supply List
  • gallery

Class description

If you’ve ever rolled out your mat with Sarah Longacre or Meghan Foley, you already know, this isn’t just yoga. It’s high-vibe. It’s soulful. It’s grounding, it flows, and it’s silly and deeply nourishing in all the best ways. Think: killer playlists, real talk, big belly laughs, hands-on adjustments that make your body say thank you, and that juicy post-class glow that lasts for days.

Now take that magic and drop it into the dreamy woods of Bayfield, Wisconsin at the stunning Wild Rice Retreat Center, nestled on the shore of Lake Superior. Think Nordic design, nature trails, lakeshore views, cozy saunas, and food that will make you cry happy tears. And yes… there’s wine.

This weekend retreat isn’t just about yoga, (though you’ll get two unforgettable classes a day. We’ve got some serious bonuses lined up for you:

Special Guest: Colleen LaSota, Acupuncturist Extraordinaire!
She’ll be working her needle magic during our Restorative Yin sessions and leading a workshop on seasonal wellness—hello, November soul care! Expect deep rest, energetic resets, and “where has this been all my life” vibes.

This retreat is open to all humans—ladies, gents, friends, partners, that one cousin who really needs a reset... bring your crew! It’s playtime in the woods.

Adventure + Downtime-
Afternoon hikes to the local brewery and shopping
Journaling and Seasonal Ayurvedic workshops
Long afternoon naps, fireside chats, sauna sweats
Dance parties? You know it. Always optional, never awkward.

THE FOOD. THE WINE. THE VIBES

If your soul is craving connection, laughter, movement, stillness, nature, and actual joy—this is your sign. Book it. Bring your people. Get ready to feel like yourself again.

biography

Meghan Foley is a lifelong seeker who blends yoga philosophy, functional alignment, anatomy, and lightheartedness into her classes and private sessions. As an Ayurvedic Health Counselor and Yoga Therapist based in the Twin Cities, she offers weekly yoga classes, seasonal retreats, workshops, teacher trainings, and private consultations. With a deep passion for learning, Meghan has undergone extensive training in Ayurveda, Vinyasa, Yin, Restorative, and Prenatal Yoga, as well as Pelvic Floor Yoga, Trauma-Informed Yoga, Yoga Therapy, and Pilates. When she's off the mat, Meghan enjoys experimenting with new Ayurvedic recipes, crafting her own ghee and spice blends, and immersing herself in a good book. You can learn more about Meghan at www.meghanfoleyyoga.com.

Follow:
Instagram 

Sarah Longacre is a dynamic yoga instructor, birth doula, and unapologetic dance party enthusiast who brings humor, heart, and healing to every class. Known for her cheesy jokes, soulful playlists, and deeply spiritual touch, Sarah creates a space where students can laugh, let go, and land deeply in their bodies—usually with a well-earned savasana and a sweet massage at the end.

Her yoga journey began in 1997 during college, followed by immersive training in Portland, Oregon. In 2007, she returned home to Minneapolis to open Blooma, a yoga and wellness studio that became a community hub for mamas, movers, and seekers alike. Her teaching is rooted in a philosophy of self-trust—encouraging students to listen inward, because as she says, “your body has the answers.”

Sarah’s classes flow with intention, light-heartedness, and an open invitation to show up exactly as you are. Whether you’re expecting a baby or just expecting to sweat and smile, Sarah delivers a memorable, grounding experience every time.

Come for the flow. Stay for the savasana. Leave feeling radiant.

Follow:
Instagram 

Supply List

Journal, Swimsuit for the Sauna